Coffee may prevent breast cancer among postmenopausal women

Your cup of coffee may do more than get you going in the morning. Previous studies have shown that if you drink enough, fights like coffee 2 diabetes, heart disease, asthma, gallstones, Parkinson's disease and liver cancer.

Coffee Health Perk last? According to a report released this week, the beer a day to protect some women against breast cancer.

The study, published in the journal Breast Cancer 5929 involved online Swedish postmenopausal women aged 50 to 74 and received strong coffee drinkers had a significantly lower risk of developing negative for estrogen receptors (ER- negative) breast cancer.

Compared with women who drank less than one cup of coffee a day were those more than five cups consumed 57 percent less likely to develop cancer. (A cup of coffee was defined as 6 ounces)

Doctors try to see the cells of breast cancer if they have hormone receptors. Hormone receptor positive tumors are fueled by estrogen and progesterone, female hormones. Cell receptor negative tumors are influenced by estrogen or progesterone.

Heavy coffee drinkers were also less likely to be diagnosed with estrogen receptor positive early breast cancer, but this result was not statistically significant, meaning that there was a chance finding.

It is believed that coffee in the blood, a phytochemical that enterolactone was associated with a lower risk of ER negative breast cancer in combination increased.

In Sweden, coffee is boiled, unfiltered by drop. French press coffee coffee-like fermented fatty acids it contains more coffee-specific filter coffee. (This may explain why previous studies, a tenuous link between coffee and a lower risk of breast cancer in women who drank coffee filter in the first place.)

This finding adds further evidence that coffee is more good than harm. Coffee is the guarantee of a couple of warnings.

Here's a look at the latest research on coffee and health:

Perks Coffee

Type 2 Diabetes: More than 15 published studies have shown that drinking coffee reduces the risk of developing diabetes. After a long report, five were people who drank 56 cups of coffee a day of 28 percent less likely to develop type 2 diabetes than those who drank two cups or less. Consumption of more than six cups a day reduced the risk by 35 percent.

Antioxidant benefits of coffee, some of which become stronger given during roasting. Antioxidants in coffee - decaffeinated or caffeine - are supposed to reduce inflammation in the body and improve the way the body uses insulin, the hormone that lowers sugar levels in the blood used. Coffee also contains magnesium and chromium, minerals linked to blood sugar regulation.

Heart disease and stroke: Despite earlier fears that coffee might be bad for your heart, studies have found no relationship. In fact, a study of 41 836 healthy women between 55 and 69 years found that drinking 1-6 cups of coffee a day - caffeinated or decaffeinated - reduced the risk of dying from heart disease. A daily intake of 4-6 glasses was found to protective measures.

Coffee can also protect women from stroke. At 10 years of studies published this year found that about 35 000 women, those who drank one or more cups of coffee a day - compared to less than - less much to suffer a stroke.

Cancer: In addition to the risk of breast cancer, coffee is also the risk of liver cancer cut. Several studies have shown that drinking coffee every day to protect people with and without a history of cirrhosis of liver cancer. The coffee being consumed every day, the greater the risk.

(In cirrhosis, scar tissue replaces normal, healthy tissue, blocking blood flow and prevents the liver is not functioning properly. Chronic alcohol abuse and hepatitis C are the most common causes.)

Scientists believe the antioxidants in coffee protect the liver against the effects of carcinogens. Caffeine may also play a role.

Parkinson's disease: the habitual coffee consumption was associated with protection against Parkinson's disease. Researchers at Harvard University found that men who consumed more caffeine reduces the risk of Parkinson's by 48 percent. In women were those who drank 1-3 cups of coffee a day, a risk of 50 percent.

Alzheimer's disease: the interest of the potential protective effect of coffee on dementia has increased over the past decade. Recently, Swedish and Finnish researchers followed 1409 men and women for 21 years and found that those who drank coffee at midlife - those who have not - less likely to develop dementia and Alzheimer's disease are at an advanced age. The lowest risk was among people who drank three cups of coffee per day found five.

Coffee is the dark side

Heartburn: You should limit your intake of coffee, if you have heartburn or reflux. Coffee - both regular and decaffeinated - relaxes the muscles, preventing the rise of stomach acid into the esophagus and throat. Coffee also stimulates the secretion of stomach acid.

Pregnancy: Based on studies that high consumption of coffee may increase the risk of miscarriage, Health Canada recommends that women of childbearing age not exceeding 300 milligrams of caffeine a day to eat (about two cups of coffee, eight oz). Remember that most coffee cups are larger than 8 oz

Side effects: For most healthy adults, a daily dose of 400 milligrams of caffeine is not associated with side effects such as hypertension, heart disease and low bone density. However, some people are more sensitive to side effects such as insomnia, headaches and irritability.

Excess calories: black coffee will not break your diet to five calories per cup. But high in fat, sugar coffee drinks can be loaded. A large (14-oz) double-double from Tim Hortons will cost you 230 calories. A (16 ounces) caramel cappuccino burned large Starbucks has 300 calories.