October 17, 2011

Walnuts Use Prevent Breast Cancer


New research results confirm that the daily notes to minimize the risk of breast cancer and women use to defend. Average daily diet of two small nuts reduced the incidence of breast cancer. Marshall University, the United States led the study. The researchers suggest that a daily dose of walnuts in humans, the growth of mammary tumors in mice reduced.

Food is essential to life and a lot of anti-infective and disease resistance components are present in different foods. Therefore, a balanced diet is necessary for a healthy body. A key element in the nuts, which is favorable to a defense against the development of breast cancer discovered

Walnuts contain polyphenols, antioxidants, substances that interact with free radicals to stabilize them and prevent uncontrolled cell division. Nuts are also antioxidant polyphenols almost twice as many as almonds, peanuts, pistachios, hazelnuts, cashews, macadamia nuts, Brazil nuts and pecans. A nut also contains a number of calories and essential for the development of the body, protein, fiber, vitamins and minerals.

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