Gentle exercise could prevent breast cancer

Recent research has suggested that thousands of cases of breast cancer and colon cancer could be prevented if people are regularly exercising.

Not even 45 minutes of work could be really useful, he said that the World Cancer Research Fund (WCRF).

Experts say that more than 10,000 cancer cases could be prevented in the UK, when people believed to be healthy lifestyle.

Rachel Thompson of WCRF said people should try to be physically active for at least half an hour per day.

"There is now strong evidence that physical activity is important for cancer prevention," the Scotsman quoted him as saying.

"Even relatively moderate increase could be the activity of thousands of cancer cases in the UK every year to prevent.

These data also show that there is no need to qualify to go to the gym every day.

You can reduce cancer risk, while small changes, and this is evidenced by the fact that so many cancer cases could be prevented by something as simple as brisk walking, "he said.

Henry Scowcroft of Cancer Research UK, said: "There must be an athlete to reduce the risk of cancer.

"There is strong evidence that certain types of cancer - including breast and colon cancer -. They are less common in people who exercise regularly moderate sports, such as brisk walking"